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Fitness (78)
couch 2 5K week 3
chrissyvet
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1
The Push-Ups You Should Be Doing
Vinny
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3
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2
Flat-Belly Time! Your No-Equipment Abs Workout
Vinny
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1
Post Run Stretches
Vinny
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1
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1
See Ya, Sciatica: Yoga Poses to Offer Relief
Vinny
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1
Friday Day 5 – Hypertrophy shoulders / arms
dcrawford92@live.com
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2
Thursday Day 4 – Hypertrophy Chest / Hypertrophy Back
dcrawford92@live.com
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1
Tuesdays Day 2 – Heavy Back / Biceps
dcrawford92@live.com
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2
Mondays Day 1 – Heavy Chest/ Triceps
dcrawford92@live.com
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Wednesday Day 3 – Legs
dcrawford92@live.com
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4 Min Ab Workout From Hell
alse1193
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1
Core Trainer
rac3r5
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1
Office Exercises
threedingos
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1
Isometric Exercises Neck
threedingos
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1
Couch 2 5K week 2
chrissyvet
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1
Jump Rope HIIT
levertj
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2
Couch to 5k week one
chrissyvet
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1
Thursday: Biceps/Back/Abs
levertj
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1
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1
Friday: Legs
levertj
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2
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3
Wednesday: Shoulder/Traps
levertj
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0
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1
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