Thursday Day 4 – Hypertrophy Chest / Hypertrophy Back

Thursday Day 4 – Hypertrophy Chest / Hypertrophy Back

dcrawford92@live.com

DB Incline bench Press 3 x 6-8
DB 3 angle incline bench press 3 x 6/6/6
DB incline fly 3 x 8-10
DB low incline fly 3 x 8-10
Wide Grip Straight bar Pulldown – 3 x 8-10
Seated Cable Row – any grip – 3 x 8-10

Share:

1 year ago
hi We have make it easier to loss weight without any workouts. Take a tour with us to visit weight loss telegram channel
https://t.me/weightlosspillsacxion
Wickr:> @drLachlan
WhatsApp> +1 (208) 768-9689
Email> acxionredotexphentermine@gmail.com
You have to log in to make comment.

thumb_up 0 comment 1 visibility 1758
Views Downloads Comments Likes