arrow_backAstronaut Morning Routine
Warming up the Engines
Get out of bed. Turn on lights, open blinds. Go to bathroom. Get some music playing, not TV yet. Burn incense.
People in space have been awake for hours.
Maintenance
10x push/pull up15x sit up5 min. Shadow Box5 min. Jog
Drink some water & eat something or drink a protein shake.
Keep it Clean.
Take a shower.Brush your teeth.Deoderant.Q-tip.
Astronauts always look good.
Dress Up
Take time to find clothes and shoes for the day. Look at the weather to assure your prepared. Lay them out so you can see them. Brush your hair once you are dressed.
Be comfortable and ready for anything.
Keep you house organized.
Walk around, throw stuff away. Put away laundry if there is any. Clean what is dirty.
Look for things you can improve on.
Relax your Mind.
Sit down somewhere comfortable and quiet, Hit the bowl, Think about everything that will happen in your day, And everyone you will see.
No bad thoughts.
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