• Happiness
• Melatonin

• Contacts first
• Face
• Brush teeth
• Essential Oils

Think a little

Think about your day. What was good? What needs improvement? Do a little yoga and stretching. Prioritize tomorrow. Sleep!

Quick! Pick up and organize your room and the living room

• get pills ready
• get workout clothes ready
• going to work? Get work clothes ready
• Need contacts? Get contacts ready.
• Pick and set out clothes for tomorrow